VidaCalm Ingredients: The 18 Elements, Family by Family
By the VidaCalm Editorial Team · Updated October 13, 2026
VidaCalmVidaCalm combines 18 elements in four families. Each has its own page explaining what it is, where it comes from, why it is in the formula and what to know before you take it. The exact amounts are printed on the Supplement Facts panel on the bottle.
Elements in each VidaCalm family
How the 18 elements divide across the four families.
Calm botanicals in VidaCalm
- Magnolia: bark and buds of the magnolia tree.
- Passion Flower: a climbing vine with striking blooms.
- Chamomile: the classic tea flower.
- Lemon Balm: a lemon-scented mint-family herb.
- Hops and Valerian: a classic evening pairing.
- Oat Straw: the green stalks of the oat plant.
Mind and mood nutrients in VidaCalm
- GABA: a messenger molecule.
- L-Theanine: the calm-focus amino acid of tea.
- Bacopa: a traditional ayurvedic herb.
- Mucuna: velvet bean seeds.
- Lutein: a carotenoid from leafy greens.
Balance herbs in VidaCalm
- Ashwagandha: an ayurvedic adaptogen root.
- Rhodiola: a cold-climate adaptogen.
- Hawthorn: berries of a thorny tree.
- Devil's Claw: a southern african root.
Vitamins and minerals in VidaCalm
- B Vitamin Complex: the b vitamins of the everyday diet.
- Magnesium: an essential mineral.
- Zinc: a trace mineral.
Reading the VidaCalm Label
The Supplement Facts panel lists every ingredient with its amount, and the directions are printed on the bottle. Show the label to your doctor or pharmacist if you take medicine. See the FAQ and botanicals and medicines.
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